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the 5 most essential treatments

Sarah Jessica Parker, Monica Bellucci or Celine Dion through the years with grace. Critics will say that some have had cosmetic surgery, but their skin has a glow that even women in their 20s and 30s dream of. The secret ? A well-established beauty routine and especially in line with mature skin. Here are the products to favor to build you a beauty kit.

Skin aging: a perfectly natural phenomenon

Fine lines, wrinkles, areas of dryness… aging is inevitable and is accompanied by traces left by time and experiences on our face. And while there’s nothing wrong with that, there are products that help keep the skin’s elasticity and protect it longer from damage caused by pollution and UV rays, among other things. Taking care of your skin also helps to fight against the risk of skin cancer, for example. Over time, skin cell turnover is slower and estrogen production decreases, which also has an impact on skin quality.

50 and over: what products should you add to your beauty kit?

Professionals have been hammering it everywhere for a few years now, but sunscreen is a must in the beauty routine to protect the skin from external aggressions, all year round. A product active against UVA and UVB rays with an SPF of 30 or more is preferred. It is applied as a last step and can be applied during the day if you are exposed to the outdoors a lot.

Skin aging of the skin often means that the latter dries out. Because the skin barrier is weaker, it also has a harder time retaining moisture. We then put on a good moisturizer containing ceramides, glycerin, shea butter and fatty acids. You can also supplement with treatments and serums with hyaluronic acid for more hydration.

On the cleansing gel side, opt for soft, fragrance-free products that could irritate the skin. Also, the temperature of the water is important, avoid too hot water on the face.

To boost collagen production, incorporate products that contain retinol. This is all the more important since the production of collagen drops by 30% during the five years following menopause. If your skin does not tolerate retinol well, peptides may be more within your reach. Peptides are a milder alternative to retinol but provide the same benefits in that they also boost collagen production and firm the skin.

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